January 9th, 2013

DONUT forget I Love You a HOLE bunch! ~Valentine Printable


For those of you who are already giddy about Valentine’s Day {that means all you who are passionately pinning Valentine posts and secretly scheming how best to surprise your sweethearts}~  we thought we’d give you a head start on your cupid conniving!  Package up this cute printable tag with some yummy donut holes for a sweet treat your Valentine will certainly not forget {and yes, of course we have a tempting donut hole recipe}

DONUT Forget I Love You a HOLE Bunch Printable

Download the Donut Forget I love You tags HERE

{If you “like” this free printable, be

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January 8th, 2013

Blueberry Agave Low-fat Smoothie

There is something so refreshing about January.  I finally got my Christmas traditions and memories all safely tucked away . . . now it’s cleaning, organizing, and looking forward to a new year of opportunities!

This Blueberry Agave Smoothie is a refreshing addition to your menu.  Whether it’s a fast and easy breakfast or a quick after-school snack, this smoothie will get you going.  It’s pack with protein, potassium,  and plenty of antioxidants.

Agave nectar (sometimes called syrup) comes from the agave plant and is sweeter than honey and sugar – so you can use less, which means fewer calories

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January 7th, 2013

Rosemary and Herb Focaccia

**For those you who receive our emails, and got half of this yummy focaccia recipe over the weekend {still not sure how that happened} here is the full recipe! **

If you have been following us for any length of time; I am sure by now you have discovered my love of carbs, especially fresh baked bread.  There is just something about eating that warm and soft bread that just brings so much joy to my life and mouth.

I know that bread is sometime intimidating and I will admit there was once a time when I felt that way. 

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Posted under Breads | 3 Comments
January 4th, 2013

Turkey Sage Sausage Patties

Let’s be honest. How many of you set a New Year’s Resolution to eat better? I am guessing a lot of Americans said that just a couple of days ago. Part of eating right is eating a balanced and nutritious breakfast. And just because it is good for you doesn’t mean that it has to be bland. This sausage is a great way to start out any morning. It is full of lean protein and does not come up short on flavor. You could even mix it the night before and quickly cook it in the morning; or if you

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January 3rd, 2013

Baked Oatmeal

With the holidays {and their endless parade of goodies} behind us, it’s time to return to some sensible eating!  We all know breakfast is the most important meal of the day- so why not swap the box for some hot and healthy whole grain goodness?  How does baked oats with fresh fruit, toasted pecans, and a touch of maple syrup sound?  Mmmm . . . This is a kind of goodie we can live with all year long!

I especially love that this baked oatmeal is easy to prepare and easy to change up.  The recipe below has bananas and

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