November 14th, 2011

Cranberry Orange Smoothie

Okay – It’s time to try and keep things real . . . the best part of Thanksgiving is all the wonderful flavors of fall.  However, let’s be honest- most are loaded with calories {of course they are, that’s what makes them so yummy!}

So here’s a delicious way to enjoy those wonderful holiday flavors without feeling guilty!   Mmmm… smoothie with fresh cranberries and orange!   What a great idea for breakfast during the holidays!  Best of all – taste delicious and totally guilt-free!  Only 1.5 gram of fat and 200 calories {Wahoo!}  You can enjoy this one whenever you like!

Cranberry Orange Smoothie


3/4 cup orange juice

3/4 cup fresh cranberries

3/4 cup low-fat vanilla yogurt

1 banana, frozen

1/2 cup ice cubes


Add ingredients to blender in order listed and blend until smooth.  Makes 2 servings.  YUM!

Recipe from Blendtec

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4 Responses to “Cranberry Orange Smoothie”

  1. Thank you, I am always looking for great smoothies !

  2. yum yum
    Would luv for my readers to discover your blog, will you please join our weekly party at
    have a great crafting week!

  3. Smoothie fan here! Love everything in it…never tried cranberry in a smoothie yet…sure sounds good though! I’ve got a party going on now that I’d love you to share this on! Hope you can make it!

  4. Yum!


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